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Femme joyeuse

My story is here to inspire you.

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I felt like a walking disaster: out of place in society, lost in my career, and painfully uncomfortable inside.

Hi, I’m Viviana, 36 — a proud chef of both my kitchen and my life. But trust me, it wasn’t always this way.

I grew up in Geneva, Switzerland, where cheese flows like water and double cream desserts are practically a birthright. Food has always been my love language — my first word was “more.” I built my career around it, studying at Hotel School and working in restaurants, hotels, and the food industry.

But somewhere between business lunches, bad relationships, and late-night comfort food, I lost myself. By 28, I was starring in “Obesity 2.0.” By 31, I was in an even darker sequel. Starving myself worked for a moment — until the weight (and the shame) came back with friends. Add in heartbreaks, alcohol, cigarettes, and stress, and I became unrecognizable — even to myself.

Then came the wake-up call. My body was breaking down, my doctor warned me I might not have much time left if I didn’t change. That moment cracked me open. I realized my struggle was never just about food or weight. It was about my relationship with myself.

In 2024, at 89kg and exhausted, I finally cracked the code. Not with diets, starving, or killing myself at the gym. But with a holistic approach — mind, body, and soul. I let go of my old self and created a new way to live: The Holistic Rocks Method.

Now, I help women like me — women who’ve tried everything, who feel stuck, who’ve looked in the mirror and thought “How did I get here?” — finally break free. Because if I, the girl who once thought she was made of fondue and regret, can do it… so can you.

Welcome to the Holistic Rockers. Let’s do this together.

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