Hey, I’m Vivi, 36 years old. I grew up in Switzerland — land of cheese and double cream — and built my career in the food industry… only to almost lose myself to it. Diets, bingeing, shame, exhaustion, addictions. I became unrecognizable. Until my body said “Stop.” That was my wake-up call.I rebuilt my life not with another “miracle diet” but with a holistic approach that completely changed everything. Now, through The Holistic Rocks Method, I help women like me — feeling stuck, tired, hopeless — find their way back to energy, confidence, and freedom.If I could do it, so can you.